CBD is now available almost everywhere, from health food stores to gas stations, and soon, your kitchen cabinet. Many CBD products, such as tinctures and edibles, have already found their way into people’s everyday holistic care toolkits. CBD is known to have several therapeutic characteristics that can aid with stress, pain, sleep, and other issues, making it an excellent natural option.
Cooking with CBD oil is one approach to acquiring the advantages of CBD in a “catered” way. Adding CBD to your food and drinks can be enjoyable and good for your health and cooking abilities. There are a few golden principles to remember when it comes to cooking with CBD oil.
A Few Golden Rules to Follow When Cooking with CBD Oil
Temperature Awareness: One of the most important aspects of cooking with CBD oil is being mindful of the heat you’re using. Because some CBD oils are known to lose efficacy when heated too much, staying around 320F is a safe bet. If you’re baking using CBD oil, choose a recipe that requires a lower oven temperature. Similarly, the most effective technique to include CBD without adding heat is introducing it into a recipe after baking or heating, such as through icing or dressing.
Add Some Healthy Fats: CBD is a fat-soluble molecule. It absorbs best when consumed in conjunction with fat-rich foods. Incorporating good fats with CBD in your cooking will aid your body’s absorption of the active components. Using oil as a carrier for your CBD oil in recipes, such as olive, avocado, MCT, or coconut, will help the CBD be more effective and easily absorbed.
High-Quality for Better Results – When it comes to CBD oil cooking, using a high-quality product is essential for a successful outcome. When it comes to cooking temperatures, a high-quality CBD oil with no pesticides or solvents and a reasonable dosing amount is your best bet. You don’t want to use too much CBD oil when cooking with it, so instead of adding more, look for a higher-dose CBD oil to utilize.
Takeaways with CBD Oil in the Kitchen
When it comes to CBD oil and cooking, there are many options for incorporating the natural elixir into almost any dish. CBD oil may be the ideal addition to your kitchen cabinet, and adhering to the golden principles outlined above can aid your success when cooking with CBD.